The best way to improve your smile is to take care of your teeth. An ancient Indian proverb says “you won’t realize their importance until you lose one.”
We don’t want to lose our impressive smile or any teeth. Therefore, let’s concentrate on how to improve your smile while taking care of the teeth and gums.
1. Stop Smoking
Smoking is one of the greatest threats to your oral health. Along with your gums, muscle lining, and mucous membrane, it can destroy the teeth enamel and make your teeth brown.
You may not see the damage immediately, but the more you smoke, the more stained your teeth will become. Additionally, it will turn your skin pale that will compound your lifeless smile.
Talk to your GP or Dentists about the ways to reduce and eventually stop smoking. The return will be a thousand times better for your smile.
2. See your Dentist Regularly
We all need regular dental treatment. Therefore, it is essential to see your dentist at least once every three months. Each visit will brighten and lighten your smile.
A dentist will be the best person to talk about any oral hygiene and dental issues. Visits to a dentist will keep you safe from any future dental problems. Thus, you will always keep smiling, firstly for the great teeth and secondly for the vast savings.
Dental procedures like a root canal or dental implant may be costly. However, regular checkups are affordable and sometimes 100% covered by your insurance.
A routine checkup is enough to improve your smile and maintain the overall health of your mouth and gums.
3. Brush at least Twice a Day
This is probably the easiest but the most effective way to improve your smile. Now you realize why your mom was always on your back to make you brush your teeth twice a day.
Regular brushing removes the plaque build-up and also the tartar. Both of these contain millions of bacteria that can damage the enamel and ruin your smile.
Therefore, try to brush regularly for at least 2 minutes. Make sure you use a soft and flexible brush, so that it can reach every nook and corners of your mouth.
For best results, use whitening toothpaste and floss before brushing.
4. Apply Whitening strips to Improve Your Smile
Teeth whitening products like strips, whitening toothpaste, and bleaches help to remove stains and improve your smile. You can quickly get these whitening products from your nearby pharmacy.
Use the tray that comes with the whitening kits and fill it with the whitener. Cover the front of the teeth with the loaded tray and wait for a few minutes. Each session will make other people notice the difference.
Sometimes, you may want to do the entire whitening process in the dentist’s office. That would be more durable and safe. However, it will cost some extra money that your insurance will not cover.
5. If required, use braces
Braces are one of the best remedies for periodontal diseases. They may be expensive, and most insurance companies may not cover it; however, it will surely improve your smile.
If you have uneven teeth or gums, that will inevitably affect your smile. Thus, if your dentist recommends braces to improve your smile, you should go for it.
Nowadays, braces can be invisible too. If you are conscious about wearing braces, check whether you can wear invisible braces. It will save you from uneasiness each time you open your mouth to smile.